What is Breakti ® ?       Video of Breakti ®     Upcoming Workshops



Weekly Breakti ® Mat Flow Classes at Laughing Lotus
Tuesdays 4-5:15 pm !!!


Check out the newest video from Nissan's Innovation for Endurance:


Breakti NYC



Upcoming Breakti ® Workshops and Events



March 9-11  -  ECA NYC Conference

April 28 - Dhyana Yoga Philly

May 5  - Katonah Yoga

June 2 - YogaWorks Soho

June 2 - FIRST Breakti® Space workshop - Buddhism, Hip Hop and Yoga:
Keeping it Real : Being Present
YogaWorks Soho

June 21-24 - Wanderlust Vermont

July 13 - Omaha, Nebraska

July 14 - Tula Yoga Chicago, Illinois






Breakti ® brings together the breath-focused flow of yoga with the dynamic strength building, core work and fun of street dance. A strong emphasis on accessing your core and upper body strength is woven into a vinyasa yoga warm-up through the repetition of specific movements and transitions that derive from street dance and breakdance, capoiera, and other movement forms,. As the class builds, the rhythm and repetition contribute to a sense of play and freedom as you overcome fear and get an absolute whole-body workout, all while having the time of your life. Find the fun and strength in your yoga practice or simply get more comfortable and stronger in inversions, arm balances, jumping/flying and more with this cardiovascular, sweaty and rhythmic workout.


 



 

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