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Anya Porter

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Thank you!

just confirmed manhattan yoga spanda

June 25, 2010

…WHOOP WHOOP august 7th 7-930

yoga, uprock, freeze, sauna…  ahhhhh..

yogaworks soho - let’s do this!!!

spanda

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a blog about yoga and the stuff that makes a life

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We interrupt our regularly scheduled programming to share this. Resistance to oppression and injustice is part of the bigger yoga. Yoga postures and great quotes get lots of clicks but I refuse to stand by and watch the injustice around me. My yoga doesn’t end with my mat or my family or my own little community. It extends to the world, of which I am a tiny part, but about which I care immensely. #interdependence #Repost @the.daily.don with @get_repost ・・・ MAGA: A Work in Regress. #resist #nobannowall #magaisformorons #immigration #cartoon #dailydrawing #thedailydon
Salamba Sarvangasana: for a super smart client who has a high-level, stressful job, this variation on the pose does just the trick to take things down a notch. Or ten. We work very hard to build strength and balanced mobility and then we allow his nervous system to reset in this pose at closing. He shares with me how much of a difference this makes in his outlook when he commits to showing up. Life is worth living. Book a private today. New client special: 75 minute assessment and personally guided practice for 100 CHF. Special packages available. #practicesmarter #intelligent #insightful #individual #miyayoga
Tomorrow @miya.yoga in the heart of Zürich. 10:00-1100. Limited to 4 people. Small Batch Therapeutics class: your personal protocol to shift out of pain using yoga, movement science and breath. 11:15-13:15. Limited to 10 people. Teachers’ Advanced Studies: shoulder, thoracic, neck mobility stability and sustainability. Hands-on, propped set-ups, inversion variations, restoratives. Link in profile!! See you soon! 📷: @marianopaul at @kulayogaproject NYC #practicesmarter #intelligent #insightful #inclusive #inspired #individual #intensive #intuitive #miyayoga #zurichyoga #teachersteacher #zürichyoga #heartofzürich
This is why you’ll see me and Miya barefoot every chance we get out beyond the concrete! It also boosts brain development!! #Repost @thefootcollective with @get_repost ・・・ Spending time barefoot walking on a variety of surfaces is mega for optimal foot health and function 👣 It’s what our feet are designed to be exposed to on a daily basis and few modern day humans get the surface nutrition needed to ensure mobile, painfree feet . Great graphic posted by @earthrunners 👣 #thefootcollective #barefoot #barefootwalking #barefootrunning #strongfeet #healthyfeet #foothealth #primal #natural #rewild #optoutside #physicaltherapy #painfree #human #education #movement #movementculture #prehab #footpain #posture #simple

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  • Anya Porter Yazawa
    We interrupt our regularly scheduled programming… https://t.co/cU5g8HLsMJ
    about 3 hours ago
  • Anya Porter Yazawa
    #JusticeForNoura | Don't execute Noura for self-defense against the man who raped her - Sign the Petition!… https://t.co/YkFXhT0T9T
    about a day ago
  • Anya Porter Yazawa
    This is why you’ll see me and Miya barefoot… https://t.co/2RuvwBqfd0
    about a day ago