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Anya Porter

  • home
  • studio
    • MI-YA
    • schedule
  • teaching
    • therapy
    • private
    • calendar
  • about
    • path
    • practice
  • media
    • videos
  • footsteps on the path
  • contact
  • press
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Thank you!
magictransistor : Josef Sudek, Morning Tram , 1924.

magictransistor:

Josef Sudek, Morning Tram, 1924.

January 26, 2014
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a blog about yoga and the stuff that makes a life

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This is a picture of a few things. 1. Attempting to incorporate my daughter into class planning and occasional practice. Admittedly moderately frustrating when I actually want to get something done. 2. Dowel + miniband foot mobility 3. Prep for this week’s advanced studies class Thursday 14:00 @miya.yoga 4. My daughter being cute as a button wearing her mini band as a belt. Join me tomorrow to explore the foot. The foundation of most of our upright human movement and a potent source of work since we usually cram our feet into shoes and deny the foot’s natural abilities, thus initiating a lot of potential dysfunction through the entire body. We will examine some foot “work” and then bring that awareness into standing poses and “hip opening”. 40 Francs for 95 minutes of intimate instruction. 14:00-15:45 @miya.yoga Sign up on my site!! Love, Anya #practicelife #practicesmarter #advancedstudies #miyayoga #footmobility
2009. Still flying. Still floating. Still dreaming. #practicelife
Happy birthday to my best friend @matthiasyazawa. 40 looks damn good on you, my amazing partner in crime and love.

twitter

  • Anya Porter Yazawa
    This is a picture of a few things. 1. Attempting to incorporate my daughter into class planning and occasional pr… https://t.co/P89M6Yg2j9
    about 3 hours ago
  • Anya Porter Yazawa
    RT @AOC: The President defended Neo-Nazis who murdered a woman in Charlottesville. The Dept of Justice sued him for not ren… https://t.co/DE8BvtGzoe
    about 4 hours ago
  • Anya Porter Yazawa
    New instructional video up - simple and challenging core flow! https://t.co/yJ2HjEBU6n
    about 10 hours ago