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Anya Porter

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walking into lovin kiddie yoga

walking into lovin kiddie yoga

February 13, 2011
Tags: kiddies, love, yoga
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a blog about yoga and the stuff that makes a life

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Salamba Sarvangasana: for a super smart client who has a high-level, stressful job, this variation on the pose does just the trick to take things down a notch. Or ten. We work very hard to build strength and balanced mobility and then we allow his nervous system to reset in this pose at closing. He shares with me how much of a difference this makes in his outlook when he commits to showing up. Life is worth living. Book a private today. New client special: 75 minute assessment and personally guided practice for 100 CHF. Special packages available. #practicesmarter #intelligent #insightful #individual #miyayoga
Tomorrow @miya.yoga in the heart of Zürich. 10:00-1100. Limited to 4 people. Small Batch Therapeutics class: your personal protocol to shift out of pain using yoga, movement science and breath. 11:15-13:15. Limited to 10 people. Teachers’ Advanced Studies: shoulder, thoracic, neck mobility stability and sustainability. Hands-on, propped set-ups, inversion variations, restoratives. Link in profile!! See you soon! 📷: @marianopaul at @kulayogaproject NYC #practicesmarter #intelligent #insightful #inclusive #inspired #individual #intensive #intuitive #miyayoga #zurichyoga #teachersteacher #zürichyoga #heartofzürich
This is why you’ll see me and Miya barefoot every chance we get out beyond the concrete! It also boosts brain development!! #Repost @thefootcollective with @get_repost ・・・ Spending time barefoot walking on a variety of surfaces is mega for optimal foot health and function 👣 It’s what our feet are designed to be exposed to on a daily basis and few modern day humans get the surface nutrition needed to ensure mobile, painfree feet . Great graphic posted by @earthrunners 👣 #thefootcollective #barefoot #barefootwalking #barefootrunning #strongfeet #healthyfeet #foothealth #primal #natural #rewild #optoutside #physicaltherapy #painfree #human #education #movement #movementculture #prehab #footpain #posture #simple

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  • Anya Porter Yazawa
    We interrupt our regularly scheduled programming… https://t.co/cU5g8HLsMJ
    about 2 hours ago
  • Anya Porter Yazawa
    #JusticeForNoura | Don't execute Noura for self-defense against the man who raped her - Sign the Petition!… https://t.co/YkFXhT0T9T
    about a day ago
  • Anya Porter Yazawa
    This is why you’ll see me and Miya barefoot… https://t.co/2RuvwBqfd0
    about a day ago