Got my eyes on an inner vision. Always grateful to @nonformat for this shoot and @jugoe_ for making my first killer website from these images. #throwback #backintheday
#tbt Got my eyes on an inner vision. circa 2008. #thesearethebreaks
Got my eyes on an inner vision. #skyplayground #float #posttrainingdaydreams

Weekly Teaching Schedule:
 

Mondays 18:00 INSIGHT (asana + mobility)
Tuesdays 18:30 DEEP SPACE (asana + mobility + breath + restorative)
Wednesdays 18:15 hatha
Thursdays 18:15 hatha
Last Saturdays every month: REVIVE yoga therapy sessions
Last Saturdays every month: SADHANA teachers' advanced study
Sundays 9:45 pranayama/kriya/meditation
Sundays 11:00 advanced hatha
more info here

RECENT BLOG POSTS

Featured
mini online class: blanket work in reverse namaskar
mini online class: blanket work in reverse namaskar

Some fun variations using the blanket in Reverse Namaskar!

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upcoming - specialized weekly classes and workshops

Featured
Free Discussion - Consent, Abuse and Power in Yoga and Mediation Communities
Jul 28
Free Discussion - Consent, Abuse and Power in Yoga and Mediation Communities

We are here to listen and learn. We are here to share our own stories and hear others. We are here to shift the abyss of silence we feel in regards to these topics in certain communities. We are here to hold space for this to change and to encourage each and every one of us to look at the ways we abuse power or allow others to take ours.