I currently have a limited capacity for private and semi-private lessons for students interested in exploring depth in practice or addressing specific issues. In the past I have worked with clients on injury and pain management and rehabilitation, stress and sleep disorders, post-surgery recovery, meditation, complementary work with other exercise programs, specific asana groups (like backbends or inversion work), and much more.
I have over ten years of training and experience in therapeutic applications of yoga, twenty years of experience in movement studies and pedagogy, and have worked with clients of all ages and abilities, all of whom have different pursuits in our work together. I can work in your home or in my home studio, MI-YA. It is also possible to book at one of the other studios where I teach.
Private sessions last between 75 and 90 minutes, I do not like to limit our work to one hour but can accommodate your scheduling needs. For lasting and real change, I recommend committing to at least three sessions to be completed within two months.
1 session 150 CHF (75-90 minutes)
3 sessions intro-pack 400 CHF
10 sessions 1350 CHF
20 sessions 2700 CHF
For more information, please contact me below: