Pema Chodron

Working With Fear, Difference, Other

Working With Fear, Difference, Other

Could our minds and our hearts be big enough just to hang out in that space where we're not entirely certain about who's right and who's wrong? Could we have no agenda when we walk into a room with another person, not know what to say, not make that person wrong or right? Could we see, hear, feel other people as they really are? It is powerful to practice this way, because we'll find ourselves continually rushing around to try to feel secure again - to make ourselves or them either right or wrong. But true communication can only happen in that open space. 

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about tonglen - by pema chodron

about tonglen - by pema chodron

Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In the process we become liberated from very ancient patterns of selfishness. We begin to feel love for both ourselves and others; we begin to take care of ourselves and others. Tonglen awakens our compassion and introduces us to a far bigger view of reality.

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