Weekly Teaching Schedule:
Sundays 9:45 pranayama/kriya/meditation **
Sundays 11:00 advanced hatha **
** No class 21.4 and 5.5
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upcoming - immersions, trainings + workshops
Insight moves beyond knowledge, as it is born spontaneously within one who deeply and accurately understands.Designed with intelligence, innovation and integrity as its bedrock, the Insight Body education broadens and clarifies the notion of what it is to offer yoga as a professional, thus planting the seeds of true insight for each participant.
This program provides extensive teaching refinement, skill-set development, and a deep understanding of the moving body, all informed by the latest evolutions and research in the fields of yoga and movement science.
Sep 13-Nov 3 2019