I currently have a limited capacity for private and semi-private lessons for students interested in exploring depth in practice or addressing specific issues. In the past I have worked with clients on injury and pain management and rehabilitation, pre- and post-natal mobility and diastasis recti rehabilitation, stress and sleep disorders, post-surgery recovery, meditation, complementary work with other exercise programs, specific asana groups (like backbends or inversion work), and much more.
I have over ten years of training and experience in therapeutic applications of yoga, twenty years of experience in movement studies and pedagogy, and have worked with clients of all ages and abilities, all of whom have different pursuits in our work together. I can work in your home or in my home studio, MI-YA. It is also possible to book at one of the other studios where I teach.
Private sessions last between 75 and 90 minutes. In general, I do not like to limit our work to one hour but can accommodate your scheduling needs. For lasting and real change, I recommend committing to at least three sessions to be completed within two months.
- Initial Consultation 175 CHF (90 minutes)
- 1 session 150 CHF (75 minutes)
- 3 sessions intro-pack 400 CHF (good for 2 months)
- 10 sessions 1350 CHF (good for six months)
- 20 sessions 2400 CHF (good for nine months)
For more information, please contact me below: