Weekly Teaching Schedule:
 

Mondays 18:00 INSIGHT [asana + mobility]
Tuesdays 12:00 INSIGHT HOUR (begins nov.)
Wednesdays 18:15 hatha
Thursdays (1st and 3rd of month) 14:00 DEEP INSIGHT [advanced studies] (begins nov.)
Thursdays 18:00 INSIGHT [asana + mobility] (begins nov.)
Sundays 9:45 pranayama/kriya/meditation
Sundays 11:00 advanced hatha
more info here

RECENT BLOG POSTS

upcoming - specialized weekly classes and workshops