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weekly classes    special classes     workshops     rental

MI-YA yoga
Stockerstrasse 58
2nd Floor/2. Stock

This intimate and beautiful practice space was born of a desire to establish a thriving community in Zürich that emphasizes intelligent and insightful teachings. We propose the notion that the movement you build on your mat should inform and enhance your life far beyond the studio. Because of the highly individual nature of our offerings, we are able to assist you in your personal growth and evolution. Injuries fall away. Unhealthy patterns transform. Self-aggression reveals itself. Peace abides. 

Join us. 

**we offer practice mats at no extra charge + shower facilities
***bike parking in the inner court/Hof of building


weekly classes

INSIGHT (yoga asana + mobility)
highly individualized work designed to enhance and expand your personal practice
18:00-19:30 Mondays
**open to experienced beginners and up

Limited to 6 students

DEEP SPACE (asana + mobility/breath/meditation)
1 hour asana + mobility, 30 minutes breath work/restoratives (relaxation)/meditation
** open to all levels

Limited to 8 students

Drop-In...............30 CHF
2 Class Intro......50 CHF
5 Class Card......135 CHF


special classes

last saturday of each month:  (up next, July 28th)

REVIVE (yoga therapy, injury rehab, pain prevention)
10:00-11:00 (limited to 4 people)
40 CHF

last saturday of each month: (up next, July 28th - this class will be a FREE and OPEN discussion on consent, teacher-student abuse, sexual misconduct and more in the realm of yoga and meditation communities. ALL are welcome whether you wish to share or simply listen.

SADHANA advanced studies
11:15-13:15
limited to 10
40 francs


workshops

stay tuned for more upcoming workshops!


rental

MI-YA yoga is available for rental for yoga, meditation or other related projects. 

We offer: 

Changing area
2 Bathrooms with showers
Props including:

Enough props for 10 people to have (1 mat, 2 blankets, 2 blocks, sandbag)

please email anya [at] anyaporter.com