immersions, trainings + workshops

Weekly Teaching Schedule:
 

MI-YA yoga
Mondays 18:00 INSIGHT [asana, mobility, breath]
Thursdays 14:00 ADVANCED STUDIES upcoming Jun 6th, 20th
Thursdays 19:15 Special 8-week Intro Class (full)

AIRYOGA
Wednesdays 18:15 hatha
Sundays 9:45 pranayama/kriya/meditation
Sundays 11:00 advanced hatha


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