Weekly Teaching Schedule:
 

Mondays 18:00 INSIGHT [asana + mobility]
Wednesdays 18:15 hatha
Thursdays 12:00 INSIGHT hour [asana + mobility]
Thursdays 14:00 ADVANCED STUDIES (currently once a month)


Sundays 9:45 pranayama/kriya/meditation **
Sundays 11:00 advanced hatha **

** No class 21.4 and 5.5

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upcoming - immersions, trainings + workshops