website header.jpg

weekly classes      workshops   

MI-YA yoga
Stockerstrasse 58
2nd Floor/2. Stock

This intimate and beautiful practice space was born of a desire to establish a thriving community in Zürich that emphasizes intelligent and insightful teachings. We propose the notion that the movement you build on your mat should inform and enhance your life far beyond the studio. Because of the highly individual nature of our offerings, we are able to assist you in your personal growth and evolution. Injuries fall away. Unhealthy patterns transform. Self-aggression reveals itself. Peace abides. 

Join us. 

**we offer practice mats at no extra charge + shower facilities
***bike/velo parking in the inner court/Hof of building or around the corner "am Schanzengraben"


weekly classes

INSIGHT (yoga asana + mobility) with Anya Porter
highly individualized work rooted in both ancient yoga and modern science; designed to enhance and expand your practice and life on and beyond the mat. open to experienced beginners and up. 

Mondays 18:00-19:30

limited to 6 students

NEW: INSIGHT COMMUNITY CLASSES (teachers vary) FREE!
a free class offered by certified yoga teachers who are deepening their work through the Insight Body teacher education. The training is led by Anya Porter and other excellent teachers from Zurich and NYC. Each class will be taught by a different teacher.

Tuesdays 10:00-11:00 Sept. 24 - Nov. 12
Saturdays
12:00-13:00 Oct. 5, 19 and Nov. 2

limited to 4 students


Prices

Drop-In...............30 CHF (community class is FREE!)
2 Class Intro......50 CHF
5 Class Card......135 CHF


workshops + further studies